Saturday Hours only: 9:00am-2:00pm
Therapeutic Massage is the application of specific treatment protocols targeting the specific problem(s) each client presents. It is the practical application of numerous hands-on techniques to treat a clients specific areas of dysfunction during a massage session. It may include methods of deep tissue, relaxation, stretching, aromatherapy, and heat therapy. Clients tend to feel pure relaxation after a session.
Deep Tissue Massage
Deep Tissue Massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. It may include methods of trigger point release, stretching and heat therapy.
Myofascial Release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain. Clients tend to feel more energized after a session.